Is Kettle Brand Potato Chips Jalapeno 212g Low FODMAP?
Description
Bold jalapeño heat with a smoky punch complements thick, kettle-cooked crunch; chips hold up well for dipping and pair with sandwiches, burgers, or snacking straight from the bag. Reviewers commonly note consistent seasoning, sturdy texture, and noticeable spice level, with opinions varying on whether heat is mild or intense overall.
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Description
Bold jalapeño heat with a smoky punch complements thick, kettle-cooked crunch; chips hold up well for dipping and pair with sandwiches, burgers, or snacking straight from the bag. Reviewers commonly note consistent seasoning, sturdy texture, and noticeable spice level, with opinions varying on whether heat is mild or intense overall.
Ingredients
Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Onion Powder, Spices, Torula Yeast, Yeast Extract, Garlic Powder, Jalapeño Pepper Powder, Natural Flavors, Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.