Is Kettle Brand Potato Chips Pepperoncini Low FODMAP?

Description
Kettle style chips deliver bold tangy heat with a vinegary bite and peppery notes. Thick cut, crisp texture holds up to dipping and sandwiches. Commonly eaten straight from the bag, offered at gatherings, or paired with beer. Reviewers praise crunch and distinct flavor while some note it can be intense.

Description
Kettle style chips deliver bold tangy heat with a vinegary bite and peppery notes. Thick cut, crisp texture holds up to dipping and sandwiches. Commonly eaten straight from the bag, offered at gatherings, or paired with beer. Reviewers praise crunch and distinct flavor while some note it can be intense.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Potassium, Potatoes, Vegetable Oils (Canola Sunflower and/or Safflower). Maltodextrin, Salt, Sea Salt, Green Bell Pepper Powder, Garlic Powder, Sugar, Spices, Yeast Extract, Vinegar, Jalapeno Pepper Powder, Onion Power, Parsley Powder, Citric Acid, Parsley Flakes, Natural Flavors, Pepperoncini Pulp.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


