Is Kettle Chips Sea Salt & Balsamic Vinegar of Modena Sharing Crisps Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavouring
  • balsamic vinegar of modena

natural flavouring

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Kettle Chips Sea Salt Balsamic Vinegar of Modena Sharing Crisps are made with care in small batches, using the best potatoes available. These vegan crisps are hand cooked and seasoned with simple great tasting combinations of ingredients, including sea salt and balsamic vinegar. Known for their unconventional strength and tanginess, these chips are loved by many for their delicious taste. People appreciate the quality and flavor of these crisps, making them a popular choice among snack enthusiasts.

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Ingredients

Select Potatoes, Sunflower Oil, Seasoning with Sea Salt and Balsamic Vinegar of Modena (Sea Salt, Balsamic Vinegar of Modena, Potato Maltodextrin, Sugar, Potato Starch, Acid: Citric Acid, Natural Flavouring)

Check Kettle Chips Sea Salt & Balsamic Vinegar of Modena Sharing Crisps against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kettle Chips Sea Salt & Balsamic Vinegar of Modena Sharing Crisps is available at 3 retailers

TescoAsdaBritish Corner Shop

About this product

Chips · Pouch

Flavor
SaltyVinegaryTangySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go