Is Kettle Chips Vegan Sheese® & Red Onion Sharing Crisps Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato maltodextrin
modified potato starch
select potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Select Potatoes, Sunflower Oil, Potato Maltodextrin, Red Leicester Style Non-Dairy Analogue Powder (Modified Potato Starch, Coconut Oil, Maize Starch, Modified Maize Starch, Gluten-Free Oat Fibre, Salt, Emulsifier: Tricalcium Citrate, Guar Gum; Yeast Extract, Colour: Carotene, Paprika Extract; Stabiliser: Carageenan; Acidity Regulator: Lactic Acid, Sodium Lactate; Natural Flavourings, Spirulina Concentrate, Carrot Concentrate, Sunflower Concentrate), Salt, Dried Red Onion, Dried Onion, Dried Yeast, Dried Yeast Extract, Natural Flavourings, Acid: Citric Acid, Colour: Paprika Extract, Dried Garlic For allergens see ingredients in bold.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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