No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kettle & Fire Classic Chicken Bone Broth Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Provides a savory, full-bodied chicken flavor with a smooth, slightly gelatinous texture; reviewers note consistent depth and warming comfort. Commonly consumed as a hot broth for sipping, used as a cooking base for soups, sauces and grains, or added to recipes for extra savory concentration; some mention occasional saltiness too.

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Ingredients

Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leek, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Paste, Organic Bay Leaves), Vegetable Broth (Organic Celery, Organic Roasted Poblano, Organic Green Pepper, Organic Onion, Organic Carrots, Organic Garlic, Organic Scallions, Organic Tomato Puree, Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kettle & Fire Classic Chicken Bone Broth is available at 5 retailers

Whole FoodsAlbertsonsJewel-OscoVitacostHarris Teeter

About this product

Beverage · Liquid

Flavor
SavorySaltyUmamiMeaty
Texture
Light
Commonly used for
DrinkingCookingSoupMeal Prep
Low FODMAP? Kettle & Fire Classic Chicken Bone Broth | Spoonful