Is Kettle & Fire Keto Mushroom Bisque Soup With Chicken Bone Broth, 16.9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • organic garlic
  • dehydrated garlic
  • onion extract
  • organic onions
  • natural flavor
  • natural flavors
  • organic shiitake mushrooms
  • organic tamarind paste
  • +6 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+11 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This savory, creamy bisque offers smooth texture and pronounced umami notes; reviewers commonly mention rich flavor, velvety mouthfeel, and convenient ready-to-heat packaging. Typical uses include serving as a starter, pairing with sandwiches or salads, or reheating for a quick meal. Some buyers note bolder seasoning and batch-to-batch variability across offerings.

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Ingredients

Water, Organic Heavy Cream, Organic Butter, Organic Chicken Bone Broth, Organic Mushrooms, Organic Parmesan Cheese (Part Skim Milk, Salt, Enzyme), Xanthan Gum, Organic Mushroom Extract, Organic Onions, Organic Garlic, Sea Salt, Vegetable Broth (Organic Fennel, Organic Leek, Sea Salt, Organic Apple Cider Vinegar, Organic Tamarind Paste, Organic Shiitake Mushrooms, Organic Carrot Extract, Onion Extract, Spice, Natural Flavors), Organic Thyme, Organic Lemon Juice Concentrate, Organic White Pepper, Chili Pepper (Organic) (Including Ancho Chili Pepper (Organic)), Salt, Dehydrated Garlic (Organic), Dehydrated, Onion (Organic), Spices, Rice Concentrate Paprika (Organic), Citric Acid, Natural Flavor, Lime Oil, Sunflower Oil (Organic).

Check Kettle & Fire Keto Mushroom Bisque Soup With Chicken Bone Broth, 16.9 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kettle & Fire Keto Mushroom Bisque Soup With Chicken Bone Broth, 16.9 Oz is available at 6 retailers

Whole FoodsH-E-BHarris TeeterCentral MarketThrive MarketMeijer

About this product

Soup · Liquid

Flavor
SavoryRichSaltyGarlicky
Texture
CreamySilky
Commonly used for
Meal PrepLunchSoupOn The Go