Is KETTLE® Lightly Salted 130g Low FODMAP?
Description
Lightly seasoned, kettle-style chips offer a pronounced crunch and coarse, ridged texture with a mild seasoning finish; reviewers highlight satisfying crispness and natural flavor, occasionally noting broken pieces and variable seasoning levels, and commonly use the bag for solo snacking, sandwich sides, home parties, and dipping with dips or spreads.
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Description
Lightly seasoned, kettle-style chips offer a pronounced crunch and coarse, ridged texture with a mild seasoning finish; reviewers highlight satisfying crispness and natural flavor, occasionally noting broken pieces and variable seasoning levels, and commonly use the bag for solo snacking, sandwich sides, home parties, and dipping with dips or spreads.
Ingredients
Select Potatoes, Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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