Is Kettle Sweet Chilli & Sour Cream 175g Low FODMAP?


Ingredients
Potatoes, Sunflower Oil, Sugar, Sea Salt, Vegetable Powders (Tomato, Onion), Spices (Chilli, Paprika, Cayenne Pepper, Cardamom, Cumin, Fenugreek), Natural Flavour, Yeast Extract, Maize Starch, Mineral Salt (Potassium Chloride), Food Acids (Citric, Lactic, Calcium Lactate), Sour Cream Powder, Milk Powder
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kettle Sweet Chilli & Sour Cream 175g is available at 2 retailers
About this product
Chips · Pouch


