Is Kettle Sweet Potato Sea Salt Low FODMAP?
Description
Crunchy kettle-cooked slices deliver pronounced natural sweetness tempered by a light savory finish. Texture is thick, crisp, holds up well to dipping. Common uses include casual snacking, pairing with dips or cheeses, serving alongside sandwiches. Reviewers note consistent crunch, balanced sweet and savory profile, and occasional size and aroma variability.
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Description
Crunchy kettle-cooked slices deliver pronounced natural sweetness tempered by a light savory finish. Texture is thick, crisp, holds up well to dipping. Common uses include casual snacking, pairing with dips or cheeses, serving alongside sandwiches. Reviewers note consistent crunch, balanced sweet and savory profile, and occasional size and aroma variability.
Ingredients
Sweet Potatoes, Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.