Is Kevin's Natural Foods General Tso's Cauliflower Gluten Free?

Ingredients

cauliflower (cauliflower, water, vinegar, sea salt, black pepper, xanthan gum), general tso's sauce (water, coconut aminos (coconut nectar, water, sea salt), sherry wine, coconut sugar, sesame oil, tapioca starch, orange juice concentrate, vinegar, ginger, yeast extract, lemongrass puree (lemongrass, water), dehydrated roasted garlic, dehydrated onion, sea salt, chillies, sesame seeds, dehydrated orange peel, xanthan gum, citric acid, spice, monkfruit extract).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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