Is Kevin's Natural Foods Gluten-Free Macaroni and Cheese With Cauliflower Pasta Low FODMAP?

Ingredients

CHEESE SAUCE (2% SKIM MILK [REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D], WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], UNSALTED BUTTER [MILK], XANTHAN GUM, YEAST EXTRACT, ANNATTO EXTRACT), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC). CONTAINS: EGGS, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products