Is Kevin's Natural Foods Paleo Lemon Garlic Chicken Penne With Cauliflower Pasta Gluten Free?
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Ingredients
LEMON GARLIC SAUCE (MARINATED CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, ONION POWDER, BLACK PEPPER, CITRUS EXTRACT], WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT, CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, COCONUT SUGAR, PARSLEY, BLACK PEPPER, XANTHAN GUM, LEMON OIL), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC). CONTAINS: COCONUT, MILK, EGGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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