Is Kevin's Natural Foods Thai Style Coconut Chicken Soup, Thai Style Coconut Low FODMAP?

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), ONION, CARROT, CELERY, CAULIFLOWER, CHICKEN STOCK (CHICKEN STOCK, SALT), CHICKEN FAT, YEAST EXTRACT, LEMONGRASS PUREE, TAPIOCA STARCH, COCONUT SUGAR, JALAPEÑO, BASIL, LIME JUICE CONCENTRATE, DEHYDRATED CHILIES, CULTURED ONION JUICE, PAPRIKA, SPICES, GROUND SHIITAKE MUSHROOM, DEHYDRATED GARLIC, XANTHAN GUM, SEA SALT, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid