Is Kevin’s Teriyaki-Styke Chicken Stir-Fry Kit Gluten Free?

Ingredients

STIR FRY VEGETABLES (CAULIFLOWER, BROCCOLI, CARROT), WATER, SAUCE (WATER, COCONUT AMINOS, GARLIC POWDER, XANTHAN GUM, BLACK PEPPER), CHICKEN (CHICKEN BREAST, CHICKEN BROTH, SEASONING (CHICKEN BROTH, WATER, VINEGAR, YEAST EXTRACT, SALT, CULTURED DEXTROSE, BLACK PEPPER, ONION, GARLIC, YEAST EXTRACT, SALT, WATER, COCONUT SUGAR, APPLE CIDER VINEGAR, ROASTED SESAME OIL, YEAST EXTRACT, TAPIOCA STARCH, WATER, COCONUT AMINOS, MUSHROOM SPICES, XANTHAN GUM, ONION, MONK FRUIT EXTRACT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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