Is KeVita Lemon Ginger Sparkling Probiotic Drink - 15.2 fl oz Vegetarian?

Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Cane Sugar (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Ginger Extract (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, Fig Concentrate (Certified Organic Ingredient), Lactic Acid, Lemon Extract (Certified Organic Ingredient), Fruit And Vegetable Juice For Color (Certified Organic Ingredient), Lactobacillus Plantarum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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