Is KeVita Lemon Ginger Sparkling Probiotic Drink - 15.2 fl oz Gluten Free?


Ingredients
Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Cane Sugar (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Ginger Extract (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, Fig Concentrate (Certified Organic Ingredient), Lactic Acid, Lemon Extract (Certified Organic Ingredient), Fruit And Vegetable Juice For Color (Certified Organic Ingredient), Lactobacillus Plantarum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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