Is Kevita Organic Lemon Cayenne Sparkling Probiotic Drink, 15.2 fl. oz. Low FODMAP?
Description
Bright, tart flavor with a subtle warming finish and lively, fine effervescence; texture is crisp and tingly. Commonly consumed chilled as a refreshing sipper, palate cleanser, or mixer in cocktails and mocktails, reviewers note a pleasing balance between tartness and heat, consistent carbonation, and convenient bottle size and portability praised.
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Description
Bright, tart flavor with a subtle warming finish and lively, fine effervescence; texture is crisp and tingly. Commonly consumed chilled as a refreshing sipper, palate cleanser, or mixer in cocktails and mocktails, reviewers note a pleasing balance between tartness and heat, consistent carbonation, and convenient bottle size and portability praised.
Ingredients
Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Apple Cider Vinegar (Certified Organic Ingredient), Lemon Extract (Certified Organic Ingredient), Cayenne Extract (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, Maple Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactobacillus Plantarum, Sparkling Water, Lactobacillus Plantarum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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