Is KeVita Sparkling Probiotic Drink Tangerine - 15.2 Fl. Oz. Low FODMAP?
Description
Bright tangerine citrus flavor with light effervescence and a crisp, slightly tangy finish. Commonly sipped chilled as a refreshing drink, paired with meals, or used as a mixer. Customer reviews frequently note lively carbonation and authentic citrus notes, while some report it is tart or somewhat sweet for their taste.
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Why it's not low FODMAP
- apple juice concentrate
- natural flavor
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright tangerine citrus flavor with light effervescence and a crisp, slightly tangy finish. Commonly sipped chilled as a refreshing drink, paired with meals, or used as a mixer. Customer reviews frequently note lively carbonation and authentic citrus notes, while some report it is tart or somewhat sweet for their taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Apple Cider Vinegar*, Apple Juice Concentrate*, Fruit and Vegetable Juice For Color*, Tangerine Extract*, Ascorbic Acid (Vitamin C), Bacillus Coagulans Gbi-30 6086, Orange Extract*, Vanilla Extract*, Lactic Acid, Purified Stevia Leaf Extract*., *Certified Organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
KeVita Sparkling Probiotic Drink Tangerine - 15.2 Fl. Oz. is available at 2 retailers
About this product
Beverage · Bottle