Is Kewpie Caesar Dressing Low FODMAP?

Ingredients

Water, Canola Oil, Parmesan Cheese(part-skim Milk, Cheese Culture, Salt, Enzymes), Sugar, Distilled White Vinegar, Salt, Cheddar Cheese Flavored Powder ([pasteurized Milk, Cheese Culture, Salt Enzymes], Salt, Sodium Phosphate, Calcium Phosphate, Lactic Acid), Garlic Puree, Apple Cider Vinegar, Anchovy Paste (cured Anchovies, Salt, De-fatted Soy Flour, Water), Monosodium Glutamate, Xanthan Gum, Egg Yolk, Onion Powder, Black Pepper, Lemon Juice Concentrate, Mustard Flour, Malic Acid, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate [preservative]), Blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti, Natamycin [a Natural Mold Inhibitor], Yeast Extract, Natural Flavors, Disodium Inosinate And Guanylate. Contains: Milk, Soy, Egg, Fish (anchovy)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle