Is Kewpie Mayonnaise Low FODMAP?
Description
Japanese-style mayonnaise offers a rich, savory umami flavor and a smooth, silky texture with a slightly tangy finish. Reviewers note its thicker consistency and pronounced taste compared with standard mayonnaises. Commonly used as a sandwich spread, salad dressing base, dipping sauce, or finishing condiment for sushi, okonomiyaki, and fries. frequently.
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Description
Japanese-style mayonnaise offers a rich, savory umami flavor and a smooth, silky texture with a slightly tangy finish. Reviewers note its thicker consistency and pronounced taste compared with standard mayonnaises. Commonly used as a sandwich spread, salad dressing base, dipping sauce, or finishing condiment for sushi, okonomiyaki, and fries. frequently.
Ingredients
Soybean Oil, Egg Yolk (9.5%), Distilled Vinegar, Salt, Rice Vinegar, Water, Flavour Enhancer (monosodium Glutamate], Spices (contain Mustard), Antioxidant (385). Contains : Egg, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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