Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kewpie Mayonnaise Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This mayonnaise features a smooth, rich, creamy texture and pronounced savory umami with a mild tang. People use it as a spread, dip, dressing base, and finishing sauce for sandwiches, sushi, fries, and grilled vegetables. Reviews praise concentrated flavor, smooth consistency, and convenient squeeze packaging; some find it intensely rich.

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Ingredients

Refined soybean oil, water, glucose syrup, egg yolk (6.5%), distilled vinegar, thickener (1442), salt, rice vinegar, bonito (fish) extract, spice (contains mustard), stabiliser (415), acidity regulator (330), yeast extract, seaweed extract, colour (160a), antioxidant (385).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kewpie Mayonnaise is available at 1 retailer

Woolworths

About this product

Condiment · Bottle

Flavor
TangyAcidicVinegary
Texture
Creamy
Commonly used for
SandwichDippingSaladTopping