Is Key Lime Cheesecake 3in, 7 oz Vegetarian?
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Ingredients
Cheesecake (Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers (Carob Bean Gum, Xanthan, Locust Bean, And Guar Gums), Cheese Culture), Cane Sugar, Eggs, Key Lime Juice, Flour, Spinach For Coloring, Crust (Unenriched Flour, Cane Sugar, Butter, Corn Meal, Eggs, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Corn Starch), Cocoa, Salt, Cinnamon, Nutmeg)), Swiss Vanilla Buttercream (Sugar, Egg Whites, Butter (Cream, Natural Flavorings), Vanilla Extract (Water, Alcohol, Cane, Corn Sugar, Vanilla Extractives)), Limes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.