Is KEY LIME CULTURED DAIRY BLEND, KEY LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lime juice
- cream
- key lime puree
- milk protein concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CREAM, KEY LIME PUREE, CONCENTRATED LIME JUICE, TRICALCIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM CITRATE, TURMERIC (FOR COLOR), GELATIN, CITRIC ACID, SALT, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, BLUE 1, VITAMIN A PALMITATE, VITAMIN D3, ENZYMES AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Spreadable