Is KEY LIME DAIRY-FREE YOGURT, KEY LIME Gluten Free?
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Ingredients
ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: KEY LIME JUICE CONCENTRATE, POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, TAPIOCA STARCH, RICE STARCH, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, SEA SALT, CALCIUM LACTATE, SPIRULINA EXTRACT AND TURMERIC EXTRACT FOR COLOR, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.