No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KEY LIME DAIRY-FREE YOGURT, KEY LIME Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: KEY LIME JUICE CONCENTRATE, POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, TAPIOCA STARCH, RICE STARCH, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, SEA SALT, CALCIUM LACTATE, SPIRULINA EXTRACT AND TURMERIC EXTRACT FOR COLOR, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Pouch

Flavor
CitrusTartSweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothieDrinking
Low FODMAP? KEY LIME DAIRY-FREE YOGURT, KEY LIME | Spoonful