Is KEY LIME DESSERT BARS Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

KEY LIME FILLING (CORN SYRUP, SUGAR, WATER, SWEET CONDENSED MILK [MILK, SKIM MILK, SUGAR], PALM OIL, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [FROM MILK], MONO DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PALM OIL, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), COATING SUGAR (DEXTROSE, CORNSTARCH, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE AS ANTIOXIDANTS], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, WHEY PROTEIN, CITRIC ACID, NATURAL FRUIT AND VEGETABLE JUICE (COLOR), MONO AND DIGLYCERIDES, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ROSEMARY EXTRACT (ANTIOXIDENT), SEA SALT, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), OIL OF LEMON, ALPHA TOCOPHEROL (VITAMIN E [TO PRESERVE FRESHNESS]).

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