Is KEY LIME & GRAHAM CRACKER GELATO, KEY LIME & GRAHAM CRACKER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
artificial butter flavor
condensed milk
whey
nonfat dry milk
cream
artificial & natural flavors
calcium stearate
vitamin a palmitate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SUGAR, NONFAT DRY MILK, GRAHAM CRUNCH (PLAIN WHEAT FLOUR, MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEY, SOY LECITHIN, SOY MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], SUGAR, GRAHAM FLOUR, BROWN SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, HONEY POWDER [HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS], SALT, BAKING SODA), LIME MOUSSE (CONDENSED MILK [MILK, SUGAR}, SUGAR, CITRUS PULP, CORN SYRUP, CONCENTRATED LIME JUICE, PASTEURIZED EGG, CITRIC ACID, ARTIFICIAL FLAVOR, LIME OIL, LEMON OIL, TURMERIC, BLUE #1, FOOD GUMS [ARABIC, XANTHAN, GUAR, CELLULOSE], POTASSIUM SORBATE [PRESERVATIVE]), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO & GREEN #3 COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.