Is Key Lime Pie 10" GERD Friendly?
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Why it's not GERD friendly
- lime peel
- citric acid
- lime puree
- concentrated lime juice
- lime oil
- lime pulp
- concentrated key lime juice
- key lime puree
- sweetened condensed whole milk
lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: WATER, SWEETENED CONDENSED WHOLE MILK, SUGAR, KEY LIME PUREE (WATER, CONCENTRATED KEY LIME JUICE, LIME PULP, LIME OIL), MODIFIED TAPIOCA STARCH, LIME PUREE (CONCENTRATED LIME JUICE, WATER, LIME PULP, LIME OIL, LIME PEEL), CITRIC ACID, SALT, POTASSIUM SORBATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BETA CAROTENE. MERINGUE: WATER, SUGAR, DRIED EGG-WHITE, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SODIUM PHOSPHATE, SODIUM ALUMINUM SULPHATE, CREAM OF TARTAR, GUAR GUM, SALT, SORBIC ACID, ARTIFICIAL FLAVOUR. CRUST: ENRICHED WHEAT FLOUR, PALM AND SOYBEAN OIL SHORTENING, WATER, SUGAR, L-CYSTEINE HYDROCHLORIDE, SALT, DEXTROSE, SODIUM PROPIONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Key Lime Pie 10" is available at 1 retailer
About this product
Snack · Whole