Is KEY LIME PIE, KEY LIME Gluten Free?
Why it's not gluten free
- graham flour
- enriched wheat flour
- wheat flour
- natural flavors
- natural flavor
graham flour
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KEY LIME PUREE (WATER, KEY LIME JUICE CONCENTRATE, LIME PULP CELLS, LIME OIL), WATER, NONFAT MILK, GRAHAM FLOUR, KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), HYDROGENATED PALM KERNEL OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), WHEY, PALM OIL, MODIFIED CORN STARCH, SOYBEAN OIL, BROWN SUGAR, HYDROGENATED SOYBEAN OIL, HONEY, SALT, NATURAL FLAVORS, SODIUM BICARBONATE, SODIUM CASEINATE, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Frozen Dessert · Slice, Piece


