Is KEY LIME THREE-LAYER CHEESECAKE, KEY LIME Vegetarian?
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Ingredients
Lemon Cream Cheese, : Mascarpone (Cream (Milk), Water, Milk Proteins, Cornflour, Sea Salt, Lactic Starter Culture), Cream Cheese, : (Milk), Cream (Milk), Water, Milk Proteins, Modified Corn Starch, Sea Salt, Lactic Starter Culture), Pasteurised Whole Egg, Cream (Cream (Milk), Thickener: Carrageenan), Sugar, Wheat Flour, Pasteurized Eggs Yolk (Egg Yolk, Acidity Regulator: Citric Acid, Lemon Concentrate ), Lime Curd, : (Beet Sugar, Pasteurised Whole Egg, Lime Juice , Butter (Milk), Maize Starch), Biscuit Crumb, : (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Vitamin B3: Nicotinamide, Vitamin B: Thiamine), Wholemeal Wheat Flour, Vegetable Shortening (Palm Rspo Oil, Rapeseed Oil), Sugar, Partially Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.