Is Kez's Gluten Free Choc Almond Florentines GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
semi dark compound chocolate
contains milk, tree nuts
milk
sweetened condensed milk
milk solids

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semi Dark Compound Chocolate (27%) [sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (322, 476), Natural Flavour], Sweetened Condensed Milk (milk, Sugar), Fruit (20%) [sultanas (sultanas, Vegetable Oil), Glace Cherries [cherries, Sucrose, Acidity Regulator (330), Preservatives (202, 220), Natural Colour (120)]], Almonds (15%), Cornflakes (corn, Sugar, Salt). Contains Milk, Tree Nuts (almonds) And Sulphites. May Contain Egg, Peanuts, Other Tree Nuts, Soy And Sesame.

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