Is Kez's Kitchen Mini Bites Caramel White Choc Vegan?

Ingredients

Gluten Free Flour [Tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (466, 464, 415), Emulsifier (471)], Vegetable Shortening [Vegetable Oil, Water, Salt, Emulsifiers (471, 322), Natural Flavour, Natural Colour (160a)], Modified Starch (1412, 1450), Canola Oil, Egg, Sweetener (968), White Compound Chocolate Chip (6%) [Sweeteners (965, 960), Vegetable Fat, Milk Solids (22%), Polydextrose, Emulsifier (Soy Lecithin (322)), Natural Flavour], Dextrose, Natural Flavours (Caramel (0.5%), Vanilla), Stabiliser (414), Raising Agents (450, 500). CONTAINS EGG, MILK, SOY. MAY CONTAIN ALMOND, CASHEW, HAZELNUT, PEANUT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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