Is Kez's Mini Bites Caramel White Choc Gluten Free Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk solids
natural flavours
dextrose
natural flavour
322
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk solids

natural flavours

dextrose

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Gluten Free Flour [Tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (466, 464, 415)], Emulsifier [471], Vegetable Shortening [Vegetable Oil, Water, Salt, Emulsifiers [471, 322], Natural Flavour, Natural Colour [160al], Modified Starch [1412, 1450], Canola Oil, Egg, Sweetener [968], White Compound Chocolate Chip (6%) [Sweeteners [965, 960], Vegetable Fat, Milk Solids [22%], Polydextrose, Emulsifier (Soy Lecithin [322]), Natural Flavour], Dextrose, Natural Flavours [Caramel [0.5%], Vanilla], Stabiliser (414), Raising Agents (450, 500). CONTAINS EGG, MILK, SOY. MAY CONTAIN ALMOND, CASHEW, HAZELNUT, PEANUT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.