Is Khao Shong Mixed Nuts Arare Gluten Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- wheat flour
- soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Cracker 50% (Glutinous Rice Flour, Soy Sauce, Sugar, Tapioca Starch, Chili Powder, Caramel, Seaweed, Paprika Extract, Garlic & Onion, Palm Oil, Salt), Coated Green Peas 30% Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Palm Oil, Sunflower Oil, Salt, Fd&c Yellow 5, E102, Fd&c Blue 1, E133), Coated Peanuts 20% (Glutinous Rice Flour, Peanuts, Ground Baked Dried Cuttlefish, Ground Baked Dried Shrimp
Check Khao Shong Mixed Nuts Arare against your own diets in the app.
Take it with you
Scan to open Khao Shong Mixed Nuts Arare in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Khao Shong Mixed Nuts Arare is available at 1 retailer
About this product
Snack · Pouch, Cracker