Is KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD, STRAWBERRY Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
- wheat flour
- malted barley flour
- enriched wheat flour
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, MODIFIED FOOD STARCH, CELLULOSE GEL AND GUM, NATURAL FLAVORS, CITRIC ACID, FRUIT JUICE [COLOR], BENZOATE OF SODA [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], GELLAN GUM, SODIUM CITRATE), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: YEAST, HONEY, SALT, CITRUS FIBER, DATEM, SODIUM STEAROYL LACTYLATE (SSL), CALCIUM PROPIONATE, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (VITAMIN C), L-CYSTEINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Stick, Frozen