Is Kidfresh Mamma Mia - Cheesy Pizza Low FODMAP?
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Ingredients
Crust (White Whole Wheat Flour, Flour (Wheat Flour, Malted Barley Flour), Water, Organic Soybean Oil, Organic Cane Sugar, Yeast, Sea Salt), Sauce (Water, Tomato Paste (Tomatoes), Pureed Carrots, Pureed Spinach, Spice Blend (Cane Sugar, Salt, Onion Powder, Spices), Corn Starch, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.