Is Kidfresh Wagon Wheels Mac and Cheese Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Pasta (Water, Semolina [Wheat]), Cheese Sauce (Water, Half & Half Cream [Milk, Cream], Carrot Puree, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Nonfat Dry Milk, Unmodified Potato Starch, Sea Salt), Cheese Topping (Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}]), Non-GMO Canola Oil. CONTAINS: Milk, Wheat. PRODUCED IN A FACILITY THAT ALSO USES: Egg, Fish, Crustacean Shellfish, Soy, Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Pouch