Is Kids Fruit and Grain Soft Baked Mini Bars Strawberry Vegan?

Ingredients

Strawberry filling (glucose-fructose syrup, sugar, glycerin, strawberry puree, oatmeal, dextrose, strawberry concentrate, pectin, malic acid, citric acid, grape skin extract [color], natural flavoring, sodium citrate, calcium citrate), whole oat flour, wheat flour, vegetable oil (rapeseed, palm, coconut), sugar, invert sugar syrup, dextrose, wheat bran, glycerol, rapeseed lecithin, citrus fiber, wheat germ, salt, xanthan gum, locust bean gum, leavening (sodium bicarbonate, ammonium bicarbonate), nonfat dry milk, egg. Contains: wheat, milk, egg, and coconut. May contain peanuts and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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