Is KIDS GRASS-FED PROTEIN 8 G, FIBER 3 G ORGANIC NUTRITIONAL SHAKE, VANILLA, VANILLA Dairy Free?

Ingredients

Filtered Water, Orgain Organic Protein Blend (Grass-Fed Milk Protein Concentrate (Organic), Whey Protein Concentrate (Organic)), Cane Sugar (Organic), High Oleic Sunflower Oil (Organic), Rice Dextrin (Organic), Natural Flavors (Organic), Inulin (Organic), Brown Rice Syrup (Organic), Sunflower Lecithin (Organic), Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (Sodium Ascorbate, Zinc Gluconate, D-Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium-D-Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Natural Flavor, Gellan Gum, Sea Salt, Locust Bean Gum (Organic), Orgain Organic Fruit & Vegetable Blend (Apple Fiber (Organic), Acai (Organic), Beet (Organic), Kale (Organic), Raspberry (Organic), Spinach (Organic), Tomato (Organic), Banana (Organic), Blueberry (Organic), Carrot (Organic)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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