Is KIDS MULTI GUMMIES - 60 GUMMIES Vegetarian?

Ingredients

Vitamin A (Retinyl Acetate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Biotin, Folic Acid, Pantothenic Acid (Calcium D-pantothenate), Iodine (Iodide), Zinc (Sulphate), Glucose Syrup, Sucrose, Gelatin, Citric Acid, Lactic Acid, Natural Flavours (Orange, Cherry, Mixed Berry), Brazilian Palm Tree Wax, Yellow Beeswax, Fractionated Coconut Oil, Natural Colours (Purple Carrot Juice, Maqui Berry, Annatto Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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