Is KIDZ SUPERFOOD PROTEIN 10 G + PROBIOTICS 1 BILLION CFUS DRINK MIX POWDER, EXTREME CHOCOLATE, EXTREME CHOCOLATE Low FODMAP?
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Why it's not low FODMAP
- barley grass
- organic pineapple
- organic banana
- organic beet juice powder
- natural flavor
- +2 more
barley grass
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+3 more in the app
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Ingredients
ORGANIC PEA PROTEIN, ORGANIC COCONUT SUGAR, ORGANIC GREENS BLEND (BARLEY GRASS, WHEAT GRASS, ALFALFA), ORGANIC COCOA, NATURAL FLAVOR (ORGANIC FLAVOR, NATURAL FLAVOR), ORGANIC ACACIA GUM, ORGANIC STEVIA, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC), ORGANIC BEET JUICE POWDER, ORGANIC BANANA, ORGANIC PINEAPPLE, ORGANIC CARROT, ORGANIC SWEET POTATO, ORGANIC RASPBERRY, ORGANIC ACAI, ORGANIC BLUEBERRY, ORGANIC BROCCOLI, ORGANIC SPINACH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder