Is Kikis Pizza Chicago Deep Dish Sausage Gluten Free Frozen - 31 Oz Low FODMAP?

Ingredients

non-gmo gluten free flour (non-gmo cornstarch, non-gmo potato starch, non-gmo sorghum flour, non-gmo rice flour, non-gmo potato flour), water, non-gmo corn oil, cane sugar, dry yeast, salt, xanthan gum, extra virgin olive oil, sauce: vine-ripened fresh tomatoes, calcium chloride and naturally derived citric acid, pizza sauce: tomatoes puree, tomatoes, canola oil, imported pecorino cheese (pasteurized sheep's milk, cheese cultures, sea salt, and rennet, imported extra virgin olive oil, spices and garlic, whole milk mozzarella cheese: pasteurized milk, cheese cultures, salt, enzymes, italian sausage: pork, salt, natural flavoring, dextrose, garlic, non-gmo corn oil, parmesan cheese: pasteurized part-skim milk, cheese cultures, salt, enzymes), oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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