Is KIKKOMAN, INSTANT WAKAME SEAWEED SOUP Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
sugar dehydrated soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEHYDRATED SEAWEED,SALT,LACTOSE(MILK), MALTODEXTRIN,MONOSODIUM GLUTAMATE,DEHYDRATED GREEN ONION,ROASTED SESAME,BONITO POWDER(FISH),KELP POWDER,SESAME OIL,SUGAR DEHYDRATED SOY SAUCE (SOYBEANS, WHEAT, SALT),GARLIC POWDER(GARLIC,WHEAT FLOUR),YEAST EXTRACT,FOOD STARCH,DISODIUM INOSINATE, PALM OIL,CITRIC ACID,DISODIUM GUANYLATE.SARDINE OIL(FISH), SPICE EXTRACTIVES, LACTIC ACID.

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