Is Kikkoman Kotteri Mirin Style Sweet Cooking Seasoning Low FODMAP?
Description
A mirin-style sweet cooking seasoning with syrupy, glossy texture that adds sugary, mellow savory notes to glazes, marinades, sauces and stir-fries. Commonly used for teriyaki, glazing fish or vegetables and finishing rice. Reviewers praise convenience and consistent sweetness, while some note it tastes sweeter and less nuanced than traditional mirin.
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Description
A mirin-style sweet cooking seasoning with syrupy, glossy texture that adds sugary, mellow savory notes to glazes, marinades, sauces and stir-fries. Commonly used for teriyaki, glazing fish or vegetables and finishing rice. Reviewers praise convenience and consistent sweetness, while some note it tastes sweeter and less nuanced than traditional mirin.
Ingredients
CORN SYRUP, GLUCOSE-FRUCTOSE, WATER, FERMENTED RICE SEASONING (WATER, RICE, CORN SYRUP, ALCOHOL, SALT, BREWING STARTER [ASPERGILLUS ORYZAE]), VINEGAR, SODIUM BENZOATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.