Is Kikkoman Naturally Brewed Tamari Soy Sauce Low FODMAP?

Description
Rich, savory umami flavor with a smooth, slightly viscous texture that coats food evenly. Commonly used as a dipping sauce, marinade base, stir fry seasoning, or finishing splash for rice, vegetables, and grilled proteins. Reviewers often note concentrated depth, balanced saltiness, and reliable consistency in cooking and tabletop everyday use.

Description
Rich, savory umami flavor with a smooth, slightly viscous texture that coats food evenly. Commonly used as a dipping sauce, marinade base, stir fry seasoning, or finishing splash for rice, vegetables, and grilled proteins. Reviewers often note concentrated depth, balanced saltiness, and reliable consistency in cooking and tabletop everyday use.
Ingredients
Water, Soybeans, Salt, Wheat, Alcohol (To Preserve Freshness), Glucose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


