Is Kikkoman Preservative Free Stir Fry Sauce Marinades and Sauce, 11.4 Ounce Low FODMAP?
Description
Kikkoman preservative free stir fry sauce marinades and sauce 114 ounce is a product that offers soy sauce-based stir fry sauces. It aims to provide a convenient and preservative-free option for those who enjoy cooking stir fry dishes. While no specific information about what people say about this product is provided, it can be assumed that the inclusion of soy sauce in the sauce may be appreciated by those who enjoy the flavor and versatility it brings to their cooking.
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Why it's not low FODMAP
- garlic powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kikkoman preservative free stir fry sauce marinades and sauce 114 ounce is a product that offers soy sauce-based stir fry sauces. It aims to provide a convenient and preservative-free option for those who enjoy cooking stir fry dishes. While no specific information about what people say about this product is provided, it can be assumed that the inclusion of soy sauce in the sauce may be appreciated by those who enjoy the flavor and versatility it brings to their cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Vinegar, Modified Corn Starch, Mirin (Sweet Cooking Rice Wine), Sesame Oil, Garlic Powder, Ginger, Xanthan Gum, Caramel Color, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kikkoman Preservative Free Stir Fry Sauce Marinades and Sauce, 11.4 Ounce is available at 16 retailers
About this product
Sauce · Bottle