No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kikkoman Sauce Less Sodium Teriyaki Baste & Glaze - 11.8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This teriyaki baste and glaze delivers a sweet-savory, mildly tangy flavor with a glossy, syrupy texture that adheres well when brushed onto proteins or vegetables. Commonly used for grilling, broiling, stir-frying, and dipping, users report balanced flavor, convenient application, and consistent glaze results, though some find it slightly sweet overall.

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Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Mirin (Sweet Cooking Rice Wine), Vinegar, Modified Corn Starch, Tomato Paste, Garlic Powder, Onion Powder, Xanthan Gum, Ginger

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kikkoman Sauce Less Sodium Teriyaki Baste & Glaze - 11.8 Oz is available at 11 retailers

H-E-BVonsJewel-OscoShopRiteUnited SupermarketsMariano'sPick 'n SaveMeijerThe Fresh GrocerYummyAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SavorySweetSaltyUmami
Texture
ThickSmooth
Commonly used for
CookingGrillingMarinadingMeal Prep
Low FODMAP? Kikkoman Sauce Less Sodium Teriyaki Baste & Glaze - 11.8 Oz | Spoonful