Is Kikkoman Soy Sauce 64 oz Low FODMAP?
Description
Light-bodied, savory liquid delivering a pronounced umami and salty finish; smooth, thin consistency disperses evenly. Commonly used for stir-fries, marinades, dipping for sushi and dumplings, and seasoning soups or salads. Reviewers note dependable, consistent flavor and convenient large-format packaging, with occasional comments about splatter during pouring and easy pantry storage.
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Description
Light-bodied, savory liquid delivering a pronounced umami and salty finish; smooth, thin consistency disperses evenly. Commonly used for stir-fries, marinades, dipping for sushi and dumplings, and seasoning soups or salads. Reviewers note dependable, consistent flavor and convenient large-format packaging, with occasional comments about splatter during pouring and easy pantry storage.
Ingredients
Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.