Is Kikkoman Soy Sauce Soy 600ml Low FODMAP?
Description
Dark, thin liquid delivers a balanced savory and salty umami profile with a smooth, fluid texture. Commonly used for dipping, cooking, marinades, stir-fries, dressings and soups; consumers frequently cite consistent flavor, reliable seasoning performance and convenient bottle design, with occasional comments about strong saltiness. Some users note mild sweetness occasionally.
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Description
Dark, thin liquid delivers a balanced savory and salty umami profile with a smooth, fluid texture. Commonly used for dipping, cooking, marinades, stir-fries, dressings and soups; consumers frequently cite consistent flavor, reliable seasoning performance and convenient bottle design, with occasional comments about strong saltiness. Some users note mild sweetness occasionally.
Ingredients
Water, Soybeans, Wheat, Salt (contains alcohol v/v from the natural brewing process)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.