No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kikkoman Specialty Food Stir Fry Rice Mix - 1.5 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Small seasoned packet yields savory, umami-forward taste and a slightly glossy, separated-grain texture that complements vegetables and proteins. Commonly used to speed weeknight cooking, it’s praised for convenience and consistent flavor; reviewers note ease of preparation, reliable seasoning, and occasional remarks about portion size or salt level and balance concerns.

Ingredients

Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Sugar, Maltodextrin, Modified Corn Starch, Salt, Corn Starch, Torula Yeast, Yeast Extract, Garlic Powder, Spices, Caramel Color, Oyster Extract (Molluscan Shellfish), Soybean Oil, Beef Extract, Disodium Inosinate, Disodium Guanylate, Beef Fat, Malt Vinegar, Natural Flavor, Dehydrated Beef, Natural Smoke Flavor, Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Natural Smoke Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kikkoman Specialty Food Stir Fry Rice Mix - 1.5 Oz | Spoonful